Here’s a breakdown of six types of peer pressure, and tips for parents who want to help their child make healthy, life-long choices. It would be good for teens to surround themselves with people their age who have the same interests and share the same behavior. If you feel you’re being peer pressured in your relationships, it may be time to evaluate and move away from those relationships.

Indirect Negative Peer Pressure

Maybe you overhear some gossip about another person, and your behavior toward them changes based on the gossip alone. Unspoken Peer Pressure — when you’re exposed to the actions of your peers and choose to follow along. Drinking alcohol to conform to belong to a group is an example of unspoken peer pressure. Justin was born and raised in Fort Collins, Colorado, where he began his clinical education at Colorado State University. He received his bachelor’s in health and exercise science with a concentration in sports medicine and eventually earned a master’s of psychology in addiction counseling. During his time as a therapist, Justin has worked in a residential addiction treatment facility, private practice, and outpatient settings.

DANNY SAN FILIPPO – Clinical Director

We can also offer support to family members who are struggling with the issues that surround addiction. Peer pressure is a real concern and an issue that many of us face, sometimes on what is alcoholism a daily basis. Learning strategies and tools that can help manage different types of peer pressure can reduce the risk of developing substance use disorders. In fact, positive peer pressure can encourage healthy behaviors, such as abstaining from alcohol or making responsible choices.

Positive peer influence

Individuals who constantly feel compelled to adhere to group norms may face feelings of isolation or alienation if they struggle to fit in. Educators can also provide students with opportunities to practice their communication skills in situations where they may need to resist peer pressure. One of the most important factors in preventing situations where peer pressure might grow is to promote a culture of diversity and inclusivity. Inclusiveness ensures that students feel connected to their peers while diversity ensures that they are well represented in the student body.

She participated in research studying ADHD in children, mindfulness and anxiety, and embodied cognition. During grad school, she treated clients involved in the legal system as well as at a detox facility. After graduating, Karlie gained experience working in a residential program for eating disorders and a private practice before joining the AspenRidge team. Peer pressure, whether direct, indirect, spoken, or unspoken, can heavily influence behaviors related to alcohol and drug use. Understanding how to recognize and resist these pressures is essential for preventing addiction and maintaining sobriety.

• She believes in healing the whole person in a safe and supportive environment.
• Over time, this experimentation can turn into habitual use, leading to substance dependence or addiction.
• Parents can become the strongest influence on their children, as long as they understand and are aware of the different types of pressure they face.
• In other words, peer pressure influences people to do certain things and behave in certain ways that they might not usually do.

A supportive environment can greatly influence how individuals respond to peer pressure. Through active involvement from families and communities, open communication, and a culture of acceptance, the negative impacts on mental health can be alleviated. Building a culture of acceptance within families and communities helps individuals feel valued for who they are.

Coping Strategies for Peer Pressure

After you have removed yourself from the situation, focus on surrounding yourself with positive and uplifting friends and get involved in lots of healthy activities. To combat the different types of peer pressure, it is helpful to keep three things in mind. If you are unsure of your opinions or abilities, it is easier to give in and do what others want, even if it hurts you. Originally from Center Point, Iowa, Darcie pursued her academic journey at Walden University, earning a Bachelor of Science in Psychology. She then relocated to Alamosa, Colorado, where she obtained a master’s degree from Adams State University. Outside of her professional endeavors, Megan finds joy in the company of https://ecosoberhouse.com/sober-house-boston/ her partner and pets.

• Similar to unspoken peer pressure, indirect peer pressure is subtle but can still exert a strong influence on an impressionable young person.
• Counseling allows individuals to explore their feelings and develop coping strategies in a safe environment.
• Educators can also provide students with opportunities to practice their communication skills in situations where they may need to resist peer pressure.
• Her journey began with crisis intervention for families, evolving into roles in community counseling, corrections, and residential facilities.

In her personal life, Karlie likes reading sci-fi and fantasy and going to Marvel movies. She enjoys which of the following is a type of indirect peer pressure? playing board games and having home karaoke nights with her friends. Karlie says the best advice ever received is to not fall in love with potential.